The Warrior Wellness Challenge has arrived at Roosevelt General Hospital. The employees of RGH have accepted the challenge to spend the next 8 weeks working together to lead healthier lifestyles. The WWC is a fun competition where challengers will track food intake, record workouts, and set goals for themselves to accomplish each week. The goal of this competition is not lose inches and shed pounds. It's about evaluating overall health and how we can get fit together.

The best part is it's not just for RGH employees! Want to follow along on our journey? We will be blogging each weeks challenge as well as motivational tips to keep you energized and engaged over the next 8 weeks. You can also print out your own booklet to track your progress and follow along with the challenge!

So accept the challenge, and let's get better together!

This article contains general information about medical conditions and treatment. This information is not to be treated as medical advice. Inquiries about your health should be consulted with a healthcare provider.